i'll keep log my weight in here. i've gain too much weight in last year, so i would like to have my old body (ku slalu guna prkataan berat badan unggul time zaman "kegemilangan" dulu ar)

before i arrive at guatemala my weight is 75kg (hell yeah..before this 60kg!!!takes only a year plus2 to gain that much)

rite now 72.8kg (with short, singlet, shoes, stokin ) 4/11/2008 to have "berat badan unggul" i need to eliminate another 2.8 kg.
my 2 weeks target. 70 kg